It is essential to keep the teeth clean and healthy because if the teeth are damaged or have germs in them, it can affect the overall health of the person.
In today's modern age toothbrush plays a fundamental role in cleaning the teeth and if your brush is not clean and sterile then you can suffer from countless diseases.
Expert dentist Dr. Ellie Phillips believes that your toothbrush can harbor many bacteria that affect oral health. A mediocre toothbrush can also be dangerous for oral health.
Surprisingly, more germs are found on the toothbrush than anywhere else in the home, as the mouth and saliva also contain a variety of enzymes and bacteria.
The humid environment of the bathroom and the wet bristles of the brush also create a favorable environment for the growth of germs. A toothbrush can be kept near the toilet with a few precautions such as keeping the toilet lid closed if it is open, then keeping the toothbrush out of the toilet space.
You can't boil a toothbrush to sterilize it, but be sure to dry it after use. To maintain oral hygiene and brush twice a day, be sure to keep separate i.e. two toothbrushes.
According to Dr. Ellie Phillips of Texas, use one toothbrush in the evening and another in the morning, so you have 24 hours between using both toothbrushes.
For those who use a toothbrush, it is recommended to replace it with a standard toothbrush every three to six months. Some experts recommend soaking the bristles in antibacterial mouthwash for 30 seconds to clean the toothbrush.
Some dentists are now recommending the use of electric toothbrushes instead of regular toothbrushes. However, brushing your teeth with household products that do not contain fluoride can cause damage to your teeth.
