Many women believe that wearing high-heeled shoes makes them look more attractive because of which their confidence increases, but researchers say that high-heeled shoes cause back pain and strain in the calves.
While choosing a good shoe, remember that high heels can cause long-term health problems for the feet and spine as high heels disrupt the balance of the body and directly impact the bones.
Be fashionable but also take care of your health, it not only damages the delicate bones of the foot joints and leg muscles but also the lower back and even the neck and shoulders.
Heel pain is caused by the constant wearing of the heel, which directly damages the muscles, and the pain is even worse when you wear flat shoes or slippers.
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