Man employs a variety of techniques to keep healthy and active in life, where the most pressing issue is overcoming obesity.
Exercise is a unique and important procedure that individuals do in order to overcome this obstacle, but it is not a simple chore for every guy to engage in vigorous exercise.
He said that among the primary reasons for obesity are overeating and laziness. The majority of individuals prefer to do their tasks while sitting on a chair, which adds to body fat.
He said that because of this, people usually become obese and suffer from various diseases and then they are unable to reduce their weight even if they want to.
Hakeem told a very effective recipe for weight loss, by using which one can easily lose weight from 4 to 7 kg in a month. He told the recipe for making this recipe which is very easy and cheap.
Composition:
White cumin powder 50 grams
Kalonji powder 50 gms
Barg Sadab means Sadab leaves 50 grams
50 grams of cypress leaves
Grind all these things well, put them in a jar, and drink the water from above after throwing a spoonful in the morning and evening, within a week you will feel your weight reduced by one and a half kilos.
